Event Date: October 18 2019
Event Location: Wirksworth
Wirksworth Leisure Centre Exercise Class for older people who may not have exercised in a while, may be nervous after a fall or who have balance problems. The class is dementia friendly.
Fridays - 12.30pm to 1.10pm
Please contact Steph using the details below to confirm dates for summer 2019
Especially welcoming those with dementia, creaky bodies and advancing years who have not exercised for some time! Sessions are led by Steph who is an experienced coach.
Exercise will be supported 1-1 where needed by young people from Anthony Gell school