Wirksworth Leisure Centre Exercise Class for Older People (Dementia Friendly)

Wirksworth Leisure Centre Exercise Class for Older People (Dementia Friendly)

Event Date: August 23 2019

Event Location: Wirksworth

Wirksworth Leisure Centre Exercise Class for older people who may not have exercised in a while, may be nervous after a fall or who have balance problems. The class is dementia friendly. 

Fridays - 12.30pm to 1.10pm
Please contact Steph using the details below to confirm dates for summer 2019

Especially welcoming those with dementia, creaky bodies and advancing years who have not exercised for some time! Sessions are led by Steph who is an experienced coach.

  • Refreshments provided
  • Accessible venue with lift
  • Wear everyday comfy clothes

Exercise will be supported 1-1 where needed by young people from Anthony Gell school

Sessions are FREE (any contributions welcomed)
We can help with transport if needed
Call: 0797 4029 156
Or email: flourishcic23@gmail.com

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