We've collected together the latest information and advice on how to protect yourself and the person you care for.
You can find local news and information about the virus on Derbyshire County Council’s website, including information on current local restrictions.
Please read the updated Coronavirus FAQs - what you can and can't do advice on the gov uk website (updated 12 October)
If you and/or the person you care for have symptoms of the virus you can use the NHS coronavirus service or call 119 (if you don't have internet access) which will give advice on what action you need to take and, if necessary, allow you to book a test.
If you have symptoms of the virus you will need to self isolate at home for at least 10 days from first experiencing symptoms (this has recently changed, it used to be 7 days but has now changed to 10). If after 10 days you have recovered and feel well, you can leave the house.
If you live with someone who has symptoms, you and anyone else in the household will need to fully self isolate for 14 days from the day when their first symptoms started - however if you develop symptoms yourself, then you'll need to self isolate for 10 days from when your own symptoms started. You can find more guidance on what action to take on the gov.uk website.
The Government and NHS are using the Test and Trace service. The service works to ensure that anyone who develops symptoms of coronavirus can quickly be tested to find out if they have the virus. The service will also trace the recent contacts of anyone who tests positive for the virus and, if necessary, notify them that they must self isolate at home to stop the spread of the virus.
If you or the person you support has a health issue or illness that is not Coronavirus related it's important to still seek treatment and advice. If you would seek medical advice for the problem in normal times then please continue to do so - either by telephoning your GP, the clinic you attend or other facility you would go to. You can find more advice about this and which services are currently open in Derbyshire on the Joined Up Care Derbyshire website. If you can't find the care and health service status information you need online, you can contact Healthwatch Derbyshire on tel: 01773 880786.
There is still lots of help out there from the NHS - it is important to get help if you need it. This document will give you more information about how to access services.
The government has produced specific guidance for those who provide unpaid care to family or friends around staying safe and protecting people who are vulnerable.
The Department of Health and Social Care have developed a guidance for leaving hospital. They have also put together a leaflet about looking after family when they come home from hospital.
Carers UK and Carers Trust have teamed up to provide helpful advice for unpaid carers who may be worried about Coronavirus including a useful section where they answer carers' frequently asked questions.
Derbyshire Carers Association are continuing to provide support to carers over the phone and online. They have a Telephone Befriending service which offers a regular friendly call from a fully trained volunteer to help alleviate isolation, provide some company and light conversation to adult carers (over 18) within Derbyshire (not Derby City). Their volunteers offer support, reassurance, a listening ear. Contact the service on tel: 01773 833833.
Derbyshire County Council have put together a web page for unpaid carers listing support lines and websites providing wellbeing advice and guidance.
If you or the person you support are in the 'clinically extremely vulnerable group' (those who should have received a letter from the NHS), it's important to seek medical advice from NHS coronavirus online service as soon as possible if you/they start getting symptoms.
People who are identified as clinically extremely vulnerable may be at high risk of serious illness if they catch coronavirus (COVID-19). They had been advised to take additional action to prevent themselves from coming into contact with COVID-19 (shielding) but this has now been paused (as of 31 July). Please see the updated shielding guidance on the government website to see what the changes mean for you.
If you can't get out to fetch shopping or prescriptions (for either yourself or the person you support) because you are ill or self isolating, contact the Derbyshire Community Response Unit (CRU) who may be able to assist.
Carers UK have put together an A-Z directory listing all the recent changes to benefits as a result of the Coronavirus pandemic.
You can also get the latest benefits news and advice from Derbyshire County Council's Welfare Rights team, including how to protect yourself from some of the scams going around.
If you haven’t already got a Carers Emergency Plan in place, take a look at our advice on planning for emergencies including the type of things to include and think about.
This is a very stressful time for us all, particularly for those of us who are worried about our own health and/or that of a loved one. It can also be tough emotionally if you have to isolate at home and/or socially distance yourself.
Derbyshire County Council have collected together a list of websites, support lines, videos, and apps with some great tips to help you to look after your emotional health at this time, plus advice on staying healthy and well. You can also see our emotional health and wellbeing page.
The Recovery and Peer Support Service have launched an emotional support helpline which operates from Monday to Friday, 9am to 5pm. You can call if you need some support, a listening ear or just want a chat. You can tel: 01773 734989, text: 07537410028 or speak to someone by web chat (just click on the blue 'chat' icon in the bottom right of the screen). The service is also running an online peer support group every Thursday at 6pm. If you'd like to join the group, contact the Recovery and Peer Support service and they will provide you with instructions.
Derby and Derbyshire Emotional Health and Wellbeing: A new website has been developed, providing a toolkit for people who might be feeling stressed, anxious or depressed or just want to feel a bit happier.
Sight loss charities have come together to produce large print information for people with sight impairements on how to access advice and support. This includes a range of helpline numbers and information on how to get help locally.
During the Coronavirus pandemic, the Autism Information and Advice service will be releasing twice weekly videos on their new YouTube channel to help people stay well and try new things at home. Topics will include yoga, music, arts, gardening, Pilates, cooking lessons, mindfulness and more.
The Derbyshire Dementia Support Service, provided by the Alzheimer's Society, have had to make changes to the way they offer support during the COVID-19 pandemic but are still available to provide information and advice to carers and people with dementia.
Joined Up Care Derbyshire partners have produced a Dementia Support FAQ document which explains how and where people with dementia and their families/carers can access support during the pandemic.
Caring for people with dementia: Professionals in China have put together a webinar illustrating the challenges they have faced when caring for people with dementia during the Coronavirus pandemic. The main lessons of the webinar have been highlighted in this presentation which explains how the Chinese services tried to manage the situation and what was thought to be most effective.
Northern Health and Social Care Trust have developed a guidance to help support carers understand the changes in behaviour in people with dementia during the pandemic.
Leeds and York Partnership NHS Trust have produced a resource pack for carers headed 'Caring for someone with dementia at home'.
Rethink have put together information for carers who support someone with mental ill health which includes a useful FAQ section.
Derbyshire Healthcare Foundation Trust are offering an out of hours support line for people with mental ill health and their carers. The line is open 24 hours a day, 7 days a week. Tel: 0800 028 0077 (freephone)
An Easy Read Guide to Social Distancing has been developed by the National Autistic Society and the Department of Social Care and Health.
The government has made Coronavirus information available in a variety of languages. If you can't find the language you need on the gov.uk website, Doctors of the World have created a publically accessible shared drive where you'll find translations of the NHS's Coronavirus advice in dozens of langauges.
If you or the person you support are BSL users, you'll find videos explaining what coronavirus is and how to prevent the spread on Sign Health.
Derbyshire County Council and Communication Unlimited have teamed up to produce this short BSL video to give an update on Deaf and hearing impairment services in Derbyshire. The video also provides an update on Council services including libraries, country parks, recycling centres and contacting Call Derbyshire. The video was correct at the date of publication (2/9/2020).
October 20 2020